Bonus: What Are the Best Foods and Nutrients for Healing Your Liver? (Re-Release)

Or, listen on your favorite app: iTunes (Apple Podcasts) | Stitcher | Spotify | Google Play | Pocketcasts

In This Episode:

Your liver is a critical organ for hormones, energy, detoxification, digestion, maintaining a healthy weight, and so many other things that make or break your health. If it’s not in optimal shape, your whole body is going to suffer.

Tune in today to hear my top superfoods (plus some bonus supplements) you can use to keep your liver working its best. By incorporating these foods and nutrients into your daily routines, you can create balanced hormones and free yourself from the symptoms making you miserable. 

  • Why your liver is so essential for your hormones and overall health
  • The top 10 superfoods to love your liver every day
  • The best supplements to take for your liver, thyroid, gut health, and cellular energy

Mentioned in This Episode

Essentially You episode 154: How to Optimize Liver Function to Balance Your Hormones

Vitamin C Boost

Magnesium Restore

Activated B Complete

Additional Resources

Loving Your Liver for Hormone Health

The Best Essential Oils for Loving Your Liver

10 Ways to Love Your Liver

Grab Dr. Mariza’s Top 5 Hormone-Balancing Essential Oil Recipes!

You are the CEO of your life, so every choice you make should support your health and goals. Reclaim control with these easy hormone-balancing EO recipes in this free guide!

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