#255: What Every Woman Needs to Know About Perimenopause and Menopause

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In This Episode:

I’m so excited to be back with my first solo episode since Kingston was born, and I’m dedicating today to all of you women over 35 who deserve to understand what’s going on with your body.

Doctors and conventional western medicine just don’t know what to do with us once perimenopause starts to set in. We suddenly have all of these symptoms and are just told to “deal with it” or take dangerous hormone replacement, or maybe you are even just dismissed by your doctors.

But there is a better way!

Today I’m going to tell you exactly what you can expect to happen in your body through perimenopause and menopause and how you can have the tools you need to continue to feel your best, no matter your age.

Tune in today to hear:

  • A clear explanation of what you can expect to happen in your body in perimenopause and menopause
  • Why some things you’ve heard about menopause may be a lie (and how you can continue to feel your best)
  • 4 foundational ways to care for your body and support your hormones through perimenopause and menopause
  • My top go-to resource to answer all of your hormone questions and help you get relief from your symptoms naturally

Mentioned in This Episode:

Register for the Perimenopause and Menopause Relief Summit

Related Resources:

Busting the Top 5 Menopause Myths

How Estrogen Dominance Affects PMS During Perimenopause

The Three Biggest Hormone Imbalances Over 40 + What to Do About Them

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Podcast production & marketing support by the team at Counterweight Creative

Free Download: Top 11 Questions to Ask Your Hormone Doctor

Ready to take charge of your own health? Grab this free guide to get you started!

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