Tag Archives | women’s hormones

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Weighing In On Weight Loss Part 2: Using Essential Oils to Support Your Body

Now that we know the particulars of what may be hampering your weight loss, let’s take a look how we can support your body’s systems with high-quality essential oils. I’m sure everyone has turned off those screens to revamp their sleep schedules, calculated their BMR, assessed their caloric intake and nutrition, began challenging their muscles with new exercise routines and had a hormonal check-up, right?

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hormonal-balance-feature

Weighing In On Weight Loss Part 1: What’s Hampering Your Weight Loss?

In our normal womanly monthly cycle, we rely on two hormones – estrogen and progesterone.  

It’s important to know that the menstrual cycle occurs in three phases: follicular, ovulatory and luteal. The first half of the cycle is known as the follicular phase and the second half of the cycle is known as the luteal phase. Midway through the cycle between days 12 and 16 ovulation occurs, known as the ovulatory phase.

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Rev Up Libido

Revamping Sexy Time – Boosting Your Libido

Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s thinking “I’m totally embarrassed to be reading this. I hope no one is looking over my shoulder”? Or are you person B who’s thinking, “Yes!! Finally some help! I totally need to read this”? Either way you can rest assured that you are in good company, and there is no judgement here.

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