Many women who are actively pursuing weight loss come up against road blocks which cause them to get frustrated and discouraged. Often they are doing everything right: eating healthy foods, exercising regularly, and sleeping well. But still, some women can’t seem to shed those pounds—or even ounces!
In these cases, it’s important to take a look at what else is going on in a woman’s body that is related to weight loss but not quite as obvious as healthy living habits. One of the first places to go is hormones.