Tag Archives | women’s hormones balanced hormones

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#138: My Top 10 Supplements for Hormone Balance

A lack of energy, brain fog, hot flashes, weight resistance, and so many other issues we as women take as ‘normal’ can be reduced down to an imbalance in your hormones. These imbalances can range in their severity, but it is possible to treat them at home with a range of hormone loving supplements and herbs when you have the right information.

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#128: This Is Your Brain on Birth Control with Dr. Sarah Hill

Usually, when we think about the birth control pill, we think about how it is impacting our reproductive hormones. But did you know that the pill also has a huge impact on your brain chemistry, behavior and ultimately how you experience the world? Dr. Sarah Hill is a leading researcher in evolutionary psychology who has become fascinated with the effects of birth control on our psychology and health. 

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#126: Look Ten Years Younger with Non-invasive Anti-Aging Tips and the Evolution of a Modern Surgeon with Anthony Youn

Do you want to look younger but want to avoid going under the knife? Dr. Tony Yuon is known as America’s holistic plastic surgeon and is one of the most respected and recognized board plastic surgeons in the country. Dr. Yuon wants to empower you to look younger with or without surgery through a holistic approach to youth and vitality.

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The 6 Root Causes of Autoimmunity

An autoimmune diagnosis can be devastating. Conventional medicine tells us that autoimmunity is something we will have to live with for the rest of our lives. But I am here to discount that opinion. My Hashimoto’s disease was triggered by a combination of several of the things I am going to share with you today. With the help of a functional doctor, I was able to find the root causes of my illness and decide on a course of treatment.

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#114: 14 Days to Jump Start Your Hormones Naturally

Have you been noticing some stubborn weight that you just can’t seem to get rid of despite no changes in your diet or lifestyle? Stubborn weight is often the symptom of something bigger, and usually has one of six root causes hidden within your hormones and inflammation levels. Today I am diving into these root causes and the simple ways that you can detox your body with my 14-Day Hormone Weight Loss Detox. 

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