Tag Archives | Women’s Hormone Health

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#118: Why Hormone Optimization Is the Key for Women with Dr. Dan Pompa

We all know that detoxing has become an essential part of taking care of your body, but did you know that your cells and hormones also need to cleanse in order to achieve optimal functioning? Dr. Dan Pompa is an expert in reducing your toxic load and is here today to help guide us in ways that we can decrease the toxins and stressors in our life. 

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Turmeric Essential Oil Uses & Benefits

Giving Indian cuisine its peppery flavor and bright yellow color, Turmeric populates Indian cuisine as a savory spice but has been also been prized for centuries in Ayurvedic practices. Now, research and experience indicate that Turmeric affects nearly every biological system in the human body.

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7 Best Essential Oils for Thyroid Health

You know I love using oils in my daily self-care routine to bridge the gap and give my body the boost it needs. If you are dealing with hypothyroidism or hyperthyroidism, whether from thyroid issues or an autoimmune disease, the extra symptoms that come with it cause all sorts of discomfort. Helping your body to regulate its hormones and reestablish a balance can’t be done with a daily dose of medicine. Getting to the root of the problem with nutrition, self-care, stress management, and detox will help you reclaim your hidden self!

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