Balancing the hormones in your body is key to feeling great and decreasing your risk for serious diseases, including cancer. With estrogen dominance being such a common issue for women, finding a way to rid your body of excess estrogen is especially essential.
Fifty million people in the US are suffering from autoimmune diseases, yet nobody seems to be talking about this epidemic. When you can better understand why you are experiencing the symptoms that you are, you can better control those symptoms and provide your body with what it needs to heal itself. Don’t settle for suffering without answers; it is time to get to the root cause of your autoimmunity today.
The healthiest foods are easy to spot, right? Or are they? You try so hard to eat the right things, but then you may feel unsure if they fit the bill. The reality is that there are some common “health” foods that you may enjoy, but they aren’t really that great for you.
It is one thing to know how to manage your triggers, but it is another thing to implement those strategies in the moments you need them most. While we all have the answers to what our bodies and hearts need hiding within our own internal wisdom, it takes patience, awareness, and stillness to be able to access and listen to that wisdom within.
Throughout history, women have been subjected to gaslighting when it comes to their pain and symptoms through claims of hysteria and frameworks of racism and misogyny. This belief is still prevalent in the medical system today and is why so many women go undiagnosed or dismissed for so long. However, by analyzing history and becoming our own advocates, we can shift the culture and the paradigm of how women are treated in the medical system in the US and worldwide.
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