While living in a big city can be great, it can sometimes feel like you are trapped in a concrete jungle, with no access to the beautiful healing power of mother nature. Dr. Maya Shetreat is passionate about tapping into the healing power of nature and helping her clients create a natural oasis in the heart of an urban city.
We all have the ability to improve our health and well-being by tweaking our environment to best serve us. When you are able to have a real conversation with yourself about what is not working for you right now, you can begin to make simple changes and start living life as a better version of yourself.
Dealing with brain fog and the confusing frustration that comes with it is something that many women deal with, and something I’m determined to put an end to it. Our busy modern day lives can often be to blame for much of what we are experiencing, so it i
So many people in today’s world deal with gut issues like constipation and bowel irritability. The truth is, this is an incredibly individualized problem, which really requires you to become an expert in your own health and listening to what your body is saying. Luckily for you, today’s guest, Dr. Marisol Teijeiro, is here to help put your mind at ease and empower you to make your gut better.
Gaining confidence and mastering your anxiety is an issue that is rapidly increasing in our ever pressuring modern society. Dr. Joan Rosenburg, Ph.D., psychologist, corporate consultant, and creator of emotional mastery training, recognized the need to help people move through unpleasant emotions and heal their emotional wounds in order to cultivate lasting confidence. Dr. Rosenburg’s practices are based off a foundation of resilience and authenticity, and she has created a step by step guide to help you manage your difficult feelings and live your most confident life.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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