Tag Archives | women’s happiness

Essentially-You-podcast-ep-212-Majo-Molfino-w

#212: The Five Good-Girl Myths with Majo Molfino

Do you find yourself following external authorities rather than your own intuition? Do you people please, sacrifice yourself for others, or stifle your voice in the interest of keeping the peace? There is a good chance that you learned these tendencies from a young age, as many women do. Majo Molfino is on a mission to help women identify the ‘5 Good Girl Myths’ so that you can stop minimizing your power and start stepping into your truth.

Read More
Essentially-You-podcast-ep-137-Isa-Herrera-h

#137: How to Naturally Heal from Chronic Pelvic Pain with Isa Herrera

A topic that we don’t hear a lot about, yet impacts hundreds of millions of women is the issue of pelvic pain. Over 600 million women worldwide, including Isa Herrera, have had to deal with the confusing work of pelvic floor health only to be left in the dust by their doctors. Isa said no more and is here today to educate you on what you can do about your pelvic pain and teach you how to protect your pelvic floor.

Read More
Essentially-You-podcast-ep-132-dr-mariza-snyder-w

#132: The Four Types of PCOS and How to Heal PCOS Naturally

Today I am shining a light on the similarities and differences found in the four most common types of PCOS and providing treatments for you to heal your PCOS naturally. If you want to learn which symptoms may warrant a further dive into the possibility of PCOS, risk factors and how to create a tailored treatment specifically for your body, this is the episode for you.

Read More
Essentially-You-podcast-ep-131-Sheri-Salata-w

#131: How to Create New Possibilities & Achieve Your Dreams at Any Stage with Sheri Salata

After almost 21 years as the executive producer of the Oprah Winfrey Show and co-president of Harpo Studios and the Oprah Winfrey Network, Sheri Salata realized that she had created the career of her dreams, but didn’t have the life of her dreams. This inspired Sheri to forge a new path for herself and redefine ‘the middle of life’ to create the dream life she wanted for herself.

Read More


Pin It on Pinterest