Virtually every woman is going to experience at least occasional heavy bleeding during the perimenopause years (and there are real issues causing this that you CAN address to get relief). There’s a reason it’s happening, and there are natural, safe ways to get relief quickly!
This book is the result of years of research and trying out these principles on hundreds of women who knew there had to be something better for them during perimenopause and menopause. There IS a better way, and I’m so excited to share it with you!
For my Friday Q&A episode, I’m tackling something I hear about from my listeners every day. So many women reach out to me wondering what’s going on in their body to make the weight so hard to lose. In this episode, I shared how you can take the first steps to heal your hormones and shaking that stubborn weight for good!
You know what stubborn weight is like…it packs on in your midsection, and no matter how much you exercise, it just doesn’t go away. But that weight is actually a sign of something else going on under the surface: inflammation. The foods you eat are either inflaming your body or fueling it, there is no in between. Even if you’ve tried cutting foods out before without success, you’re going to want to check out today’s episode.
There is a real change happening in your body, and meeting these hormone shifts head-on is the best way to get you back to your rockstar self. Read more!
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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