Thyroid dysfunction is super common among women right now, leading to exhaustion, weight struggles, brain fog, digestive issues, and so much more. But thyroid problems don’t come out of nowhere — more often than not, they are triggered by nutrient deficiencies.
On today’s episode, I’m exposing some of the tell-tale warning signs your body sends you to let you know it needs a reset. I’ll give you a hint: if your energy dips throughout the day, or if you have gained weight and don’t know why, or if you just know something’s off, you’re going to want to listen today.
I bet there is a good chance that at some point in your life you have not only tried a diet, but you’ve also tried a diet and seen no results. This is because the calories in, calories out model that the diet industry follows is all wrong, and our chemistry is way more complex than that.
A detox is the best, most efficient way of giving your body the reset it’s crying out for. This will bring your hormones back to balance. Learn more!
Have you ever blamed yourself for feeling sick, or felt guilty about taking time out for yourself? These limiting beliefs could be stopping you from achieving your optimal health without you even realizing it.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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