The food you eat is either making you more healthy or less healthy. Living with chronic inflammation can cause a ripple effect, or more appropriately, a tsunami of adverse health outcomes. Fortunately, there are some simple ways to identify potential symptoms, and the good news is it’s possible to stop Fatty Liver in its tracks and with an early-enough diagnosis, reverse it for good. But first, we need to understand what Fatty Liver Disease really is.
Getting older, transitioning to menopause, or passing a certain decade of life doesn’t mean it’s suddenly ok to live life with embarrassing symptoms or pain. Your pelvic health is crucial to maintaining your energy, sexiness, and vitality through your 40s, 50s, 60s, and beyond. Click here to learn more!
From autoimmunity to brain fog to gut disorders and hormone imbalances, excess inflammation in your body could be what is making you sick.
The #1 root cause of hormone imbalance I see in women in their late thirties and beyond is a sluggish liver! This is because it slacks off on its duty of cycling out excess toxins and hormones, sending your body into a downward spiral of hormone dysfunction. Your liver’s main job is to filter out toxins and excrete them from your body. But guess what happens when hormonal levels are out of whack and your body begins throwing excess at the liver? It simply can’t keep up.
Did you know that eating sugar causes the brain to release dopamine, the same neurotransmitter that spikes when you are doing cocaine? Yup. Picks you waaaaay up, hangs you momentarily, then sledgehammers you back into a negative reality where you simply crave more sugar. Even though we, as a society, has more of a harmful effect on children, we are naively unaware that the only reason we don’t recognize “sugar comas” or “sugar highs” in ourselves is because our bodies have become so accustomed to the side effects that we don’t acknowledge there to be a problem. All of the consistent sugar usage of our youth have turned us into an adulthood of sugar zombies.
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