Tag Archives | water infusions

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Lime Essential Oil Uses and Benefits

The zesty flavor of limes is not unfamiliar to most of us. From savory dishes to desserts to cocktails, limes have become indispensable in many cuisines. This citrus fruit packs more of a punch than just flavor, though. In Lime essential oil, we are able to harness its significant cleansing and health benefits to aid your body and refresh your mind!

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#175: Top 10 Ways to Immediately Boost Your Immunity and Stay Healthy

Given the current state of the Covid-19 pandemic, it is extra important now more than ever to practice good hygiene and boost your immunity so that you can keep you and your loved ones safe from infection. Boosting your immune system is the #1 best defense against environmental and viral threats, which is why I wanted to spend today providing you with the Top 10 ways to quickly and immediately boost your immune system to be prepared for any situation.

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Lemon Strawberry Water Feature

Lemon & Strawberry Water Infusion Recipe

This is another super easy water infusion to help maintain your hydration as summer revs up. If you drink a little of this first thing in the morning, the lemon will help you absorb nutrients during the day and even provide you with a little immune boost. Enjoy!

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Super Berry Antioxidant Boost

Spring Clean Your Body With This Antioxidant-Rich Water Infusion

The first day of spring just passed, and I know that like me, a lot of you are spring cleaning your homes – or at least you’re thinking about it. 😉 But spring is also a great time to clean out and detoxify your body! Berries of all kinds are coming back into season, and they are THE super-food when it comes to fighting free radicals.

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