Tag Archives | thyroid

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#328: How to Get to the Root Cause of Autoimmune Disease with Donna Mazzola

Fifty million people in the US are suffering from autoimmune diseases, yet nobody seems to be talking about this epidemic. When you can better understand why you are experiencing the symptoms that you are, you can better control those symptoms and provide your body with what it needs to heal itself. Don’t settle for suffering without answers; it is time to get to the root cause of your autoimmunity today.

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The Connection Between Hormones and Brain Fog

Like all of your systems, your brain depends on the right balance of hormones in your body to be healthy and function at its best. When you are under stress, whether physical or emotional, your hormone levels suffer.

Hormone imbalance can leave your brain inflamed and lacking in some of the chemicals it needs to thrive, which can make you feel fatigued, foggy, anxious, and unable to focus.

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5 Ways to Protect Your Brain Health and Keep Your Thinking Sharp

You walk into a room and forget why you’re there…

You start reading a page and then, halfway down, realize you’ve zoned out so you have to go back and start over…

Your brain feels SO scattered that it’s like herding cats to try to keep your thoughts focused on the email you’re trying to write…

And you’re SO frustrated because you feel like your memory is failing you, your brain is slowing down, and your mental energy is just nonexistent.

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Root-Cause Approaches for PCOS

Not all PCOS is created equal. Nothing drives me crazy like a doctor who treats all women the same. Your ideal hormone levels are unique. What a regular cycle looks like for you is unique. The combination of factors that is causing your symptoms is unique. A pill or a one-dimensional solution is not going to be the answer you need. Healing may not be easy, but it is worth it. YOU are worth it.

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