If you’re experiencing symptoms of hormone imbalance (like feeling tired, anxious, stressed, or foggy, and struggling with low libido, hot flashes, and more), but aren’t sure where you should start to get a solution, this episode is for you!
Are you ready for some real talk about how to navigate your hormones in our modern, chaotic world? Dr. Shawn Tassone is a board-certified OB-GYN who specializes in integrative medicine to treat the mind and the body, especially during perimenopause and menopause. Dr. Shawn supports women who are struggling with hormone imbalance through his integrative approach and is here today to share his secrets on how you can live the life you desire in your 40’s, 50’s and beyond.
Libido. This word has quite the stigma attached to it. If you’re reading this blog I’m guessing you had one of two reactions to the title line. Are you person A who’s thinking “I’m totally embarrassed to be reading this. I hope no one is looking over my shoulder”? Or are you person B who’s thinking, “Yes!! Finally some help! I totally need to read this”? Either way you can rest assured that you are in good company, and there is no judgement here.
When I say hormones, what do you think?
Many people often associate negative emotions with the idea of them; hormones are extremely important regulatory substances that aid the cells and tissues to keep our bodies working effectively. Hormones are manufactured in the various glands to stimulate the actions of bodily functions such as hunger, reproduction, emotions, energy and mood. Most people only think about sex hormones when they consider hormones, but there are many other types of hormones which are critical to the body’s ability to remain healthy.
If your idea of a hot Friday night is slipping into your comfies and falling asleep in front of the TV, we need to talk about your libido. I know you’ve got a million things on your to-do list, but that doesn’t mean you should miss out on one of life’s greatest pleasures.
And yet I hear it all the time: it’s not just a matter of having enough time for a roll in the hay, it’s about having the desire to do it. So I want to share my top five tips to fire up your libido and help you feel like your sexy self again.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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