Supporting your immune system is no easy task, but with the support of essential oils, you can keep your body in top condition. Learn how.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | supplements
#41: How to Own Your Menstrual Cycle with Hormone-Balancing Essential Oils with Dr. Mariza
Did you know that each of the four phases of your menstrual cycle has different hormones at play, and there are specific ways that you can best physically and emotionally support your body in each phase? Lots of women shrug this information off, but it can truly have a huge impact on your ability to live your fullest life. It is time to flip the script and take back your power when it comes to your menstrual cycle. We are tapping into your physical and emotional potential with this simple guide to your menstrual cycle.
ClaryCalmⓇ Monthly Blend for Women: Essential Oil Uses & Benefits
Dealing with heightened emotions on top of our monthly menstrual cycle enough to make any woman crave a panacea.
While there isn’t a miracle cure, ClaryCalmⓇ Monthly Blend for Women was specially formulated to support fluctuating moods and soothe challenging emotions.
Top 5 Ways to Support Your Hormones in Your Purse
Have you ever had one of those crazy days? You’re rushing around with too much on your to-do list today, and your emotions are all over the place. You’re already running on low because your brain wouldn’t shut down last night to get you some needed sleep. This tips into today leaving your sluggish brain looping through all of your to-dos. Add in meetings that run late, unanticipated tasks, zero time to fuel your body with food, and an increasing urge to consume caffeine and your body finds itself at its limit. But wait! Then your period arrives. The perfect storm.
How to Navigate Travel Without Gaining Weight
While most people claim to love to travel, it can actually be a stressful time for many of us. From airplane anxiety to lack of sleep, scheduling issues to keeping your exercise and diet routines in check, stress levels can boost and send our digestive tract into a tailspin. Keeping those essential oils handy for stress-inducing situations should be your first line of defense against the trials of travel, but enjoying your adventures while leaving time for self-care also must be a priority. Easier said than done, right?