Tag Archives | Self healing

Essentially-You-podcast-ep-115-Angie-Alt

#115: How to Eat for Your Autoimmunity and Why the Autoimmune Protocol Is Key with Angie Alt

Angie Alt spent more than a decade being dismissed by doctors and was days away from checking herself into a psychiatric facility only to find out she was battling not one, not two but three autoimmune diseases. Since then Angie has created her the program SAD to AIP in SIX to help others manage and reverse their autoimmune symptoms through diet and lifestyle.

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Essentially You Podcast Blog Feature 90

#90: The Essential Art of Self Love with Kim Morrison

When used correctly, essential oils have the power to help you master self-love and gain a deep understanding of how your body needs to be taken care of. At the age of 19, Kim Morrison was exposed to the incredible transformative powers of essential oils and has made it her life’s mission to help others use essential oils to advocate for self-care. A bestselling author, business owner, world record breaker and aromatherapist, Kim is here to provide a fresh perspective on the healing power of essential oils.

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Essentially-You-Podcast-Ep-87-Feature-Image-Jennifer-Iserloh

#87: How to Implement Self-Care Practices While Living a Hectic Life with Jennifer Iserloh

Self-care seems to be all over social media these days, but how do you actually implement self-care when living a hectic life? Jennifer Iserloh is here to answer that exact question. A classically trained chef, emotional healer and author of 23 books, Jennifer has a passion for food and helps integrate that into self-care rituals so that you can lead a healthy vibrant lifestyle.

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Essentially You Podcast 003: The Unexpected Solution to Radical Self Healing with Dr. Mariza - #3

#3: The Unexpected Solution to Radical Self Healing with Dr. Mariza

In this episode, I want to teach you about Rushing Woman’s Syndrome. Coming from a place of experience, I can tell you that Rushing Woman’s syndrome is something that a lot of women deal with. It can cause stress, exhaustion, mood issues, headaches, pain, weight imbalance and a sense of urgency in your everyday life.

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