When it comes to our hormones, estrogen is clearly the main attraction… But the show would not go on without the real superhero: Progesterone.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | progesterone
#403: 5 Big Benefits of The Powerhouse Hormone: Progesterone
A vast majority of women struggle with lower than optimal progesterone levels! Today, I’m going to share FIVE major benefits of having healthy progesterone levels–and why you should be giving some extra love to this powerhouse hormone.
Keep Your Blood Sugar in Check with these Essential Herbs + Supplements
Keeping your blood sugar in balance is one of the most important areas for lasting health. Stable blood sugar and insulin levels can determine whether you’re facing your day with energy and vitality, or sluggishness and unpredictability.
Supplements and Herbs That Balance Blood Sugar
Keeping your blood sugar in balance is one of the most important (yet often overlooked) areas for lasting health. Stable blood sugar and insulin levels can determine whether you’re facing your day with energy and vitality, or sluggishness and unpredictability.
Got Low Testosterone? Warning Signs for Women and 7 Natural Remedies You Can Try at Home
There are two things you may not know: Low testosterone in women is MUCH more common than most of us realize, AND it happens much earlier in life than you would expect. But why should we be worried about testosterone? Isn’t it a male hormone?