Tag Archives | Progest-Restore

How Hormone Imbalance Can Lead to Brain Fog F

How Hormone Imbalance Can Lead to Brain Fog

Hormone imbalance can leave your brain inflamed and lacking in some of the chemicals it needs to thrive, which can make you feel fatigued, foggy, anxious, and unable to focus. While conventional medicine may tell you that you need medical therapies or that you are going to have to live with how you are feeling, I am here to empower you to take control of your health and hormones to get you back to yourself.

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Top-4-Ways-to-Naturally-Address-Menopause-Belly-Fat-F

Top 4 Ways to Naturally Address Menopause Belly Fat

It is very common for belly fat to appear during your perimenopause and menopause years, but your stage of life does NOT need to determine your health, size, or energy level. The power to stay trim and healthy (not to mention FULL of energy) is at your fingertips!
You look in the mirror and wonder where in the world that muffin top came from, and why it won’t go away even with stricter diet and more intense exercise.

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5 Hot Flash Solutions That Work f

5 Hot Flash Solutions That Work

Hot flashes are silent, and many of us try to hide the fact we have them. What if you didn’t have to resign yourself to hot flashes and night sweats (which are just hot flashes that happen at night) and you empowered yourself with solutions to actually DO SOMETHING about how you’re feeling, instead of just living with it?

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