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Top 3 Ways to Naturally Increase Low Progesterone Level

When your body is experiencing hormonal imbalance, it can be very easy to feel like your entire life is out of balance. One critical part of feeling (and looking!) your best, is to make sure that your hormone levels are in agreement with one another for the stage of life that you are in.

Women who are between the ages of 35 and 50 years old are at particular risk for hormone imbalance as they approach the season of perimenopause and menopause. If you find yourself with symptoms that your body isn’t functioning at its best, low levels of progesterone may be to blame. Learning as much as you can about progesterone might be just the key that you need to get your body back into balance in a healthy, natural manner.

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