Tag Archives | oil pulling

Oil Pulling

Oil Pulling is the Best-Kept Detox Secret

Oil pulling, also known as gundusha or kavala, has been around for thousands of years and was originally part of the Ayurvedic healing system. This holistic medical system is one of the oldest in the world, and espouses developing a delicate balance between spirit, mind and body. Even though oil pulling has been used in India for centuries, it’s only recently gaining popularity in the United States. Oil pulling works by literally cleaning and detoxifying your mouth in a way that toothpaste and mouthwash can’t. It’s one of the best ways to promote healthy teeth and gums and prevent tooth decay! Other benefits include:

Read More
Coconut Oil is a versatile superfood!

Top 10 Reasons to Use Coconut Oil

Raise your hand if it’s happened to you. Somehow, someone somewhere convinced you that your life would be better if you bought that giant vat of coconut oil. So you did! After all, coconut oil has been touted as the wonder substance – good for whatever you need it to be good for.

Hair conditioner. Shaving cream. Butter replacement. Lotion. The magic trick to win the PowerBall lottery… Coconut oil has a huge reputation for being the utility tool your home can’t live without.

But separating fact from fiction is harder than it seems on the surface. And I can personally attest to the fact that your chances of winning PowerBall do not increase with coconut oil use. 🙂

So what’s the best way to use that tub of coconut oil? Here are ten handy tips. Once you’ve tried a few, I’m confident you’ll love this oil as much as I do.

Read More


Pin It on Pinterest