Tag Archives | Mitochondria

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#169: Everyday Detox: Strategies for Reducing Daily Environmental Toxic Exposure with Lara Adler

Toxin exposure is something that many people turn a blind eye too, but did you know that it can increase your risk of cancer, infertility, and much more? Lara Adler is an environmental toxin expert and educator and a certified holistic health coach who teaches other health coaches how to eliminate the #1 thing holding their clients back from the results they are seeking environmental toxins.

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#152: Mitochondrial Dysfunction Is a Root Cause to Fatigue, Weight Gain and Brain Fog with Dr. Michael Chang

Did you know that chronic fatigue is not caused by our adrenal glands? The problem actually starts in your limbic brain, and can usually be attributed to mitochondrial dysfunction. Your mitochondria are running the show when it comes to the energy in every single cell in your body, so it is crucial that you understand how best to take care of them.

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Essentially You Podcast Blog Feature 51

#51: How to Have More Energy to Do The Things You Love, Feel Good and Age Gracefully with Dave Asprey

On this beautiful Christmas Day, it is fitting that I am joined by the lovely Dave Asprey. Dave’s resume needs almost no introduction. A fellow podcast host, 2 times New York Times best-selling author, founder of Bulletproof, and the ultimate bio-hacker ninja, Dave has figured out the key to increasing your energy and finding happiness.

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