Mom-shaming is something that happens a lot, especially to new mothers. This can bring shame, embarrassment, and fear to a time of your life that you should be enjoying. While it can be difficult to tune those external voices out, your own intuition and inner wisdom will be your guide when you can do so.
It is one thing to know how to manage your triggers, but it is another thing to implement those strategies in the moments you need them most. While we all have the answers to what our bodies and hearts need hiding within our own internal wisdom, it takes patience, awareness, and stillness to be able to access and listen to that wisdom within.
Betrayal and trauma can cause your body harm and could be the cause of your physical, mental, and emotional symptoms. Regardless of when you experienced a betrayal, it is essential to do the work to transform your deep-seated hurt and betrayal into a life full of love worth living.
If you worry about how you are going to feel into your 60’s, 70’s, and beyond, I have good news for you. With the right tools and information, you can improve your cellular longevity and say goodbye to the symptoms of old age for as long as possible.
Ayurveda is an ancient practice of medicine that can help you unlock the key to health in modern life. By using these processes, you can learn how to digest your emotional and physical balance so that you can get rid of toxins, check-in with your body, and reconnect to the cycle of nature.
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