Tag Archives | menopause solution

Essentially-You-podcast-ep-370-Dr.-Louann-Brizendine-w

#374: How the Female Brain Gets Stronger and Better in Midlife and Beyond with Dr. Louann Brizendine

The saying that as we age our brains start to decline is simply not true. Women’s brains are beautiful, complex, and change and upgrade as we go through the different phases of our life. The key is understanding what is going on with your brain and your changing hormones so that you can gracefully transition through peri-menopause and show up with all of your wisdom and strength in menopause and beyond.

Read More


Pin It on Pinterest