Weight resistance happens to so many women and it can be caused by a lot of different factors. So whether you’re just starting your weight loss journey and you want to be prepared, or if you are feeling like you’re in over your head and still not making any progress, today I hope to help you troubleshoot some of the things that could be happening in your body.
There are four major hormone transitions a woman goes through in her life that can leave us feeling betrayed by your body. While these changes are inevitable, how we treat our bodies and equip ourselves with knowledge can distinguish between a whisper of symptoms and a scream.
Hormone dysfunction (especially estrogen dominance) is raging in our world, so much so that our conventional doctors write these symptoms off as a “normal part of aging.” DIM is perfect for optimizing estrogen production, metabolism, and detoxification—all critical stages where any dysfunction could land you with estrogen dominance!
Your body is changing in ways you can’t predict (and haven’t been educated about). You can learn everything you NEED to know about perimenopause, menopause, and beyond in my newest book, The Essential Oils Menopause Solution.
As our bodies and hormones change with age, our lifestyle habits need to as well. What was working for you before might not be serving you anymore, and it’s time to take back our health in our 40’s and beyond through intermittent fasting so that we can enter menopause with ease and grace.
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