On today’s episode, I’m exposing some of the tell-tale warning signs your body sends you to let you know it needs a reset. I’ll give you a hint: if your energy dips throughout the day, or if you have gained weight and don’t know why, or if you just know something’s off, you’re going to want to listen today.
Toxin exposure is something that many people turn a blind eye too, but did you know that it can increase your risk of cancer, infertility, and much more? Lara Adler is an environmental toxin expert and educator and a certified holistic health coach who teaches other health coaches how to eliminate the #1 thing holding their clients back from the results they are seeking environmental toxins.
When was the last time you thought about giving your liver a little TLC? The liver is one of the largest and most powerful organs in the body, and it determines everything from your hormones to your energy levels. During this time of year, it can be easy to overload your liver with a little too many holiday festivities, so it is important to know how to show your liver some love when you need too.
Though you may not have even considered it, you may be currently dealing with a sluggish liver. Awareness of how to give your liver a little love will help you to naturally balance your hormones as well.
Keeping your liver healthy is vital to supporting all of your body’s systems. A sluggish liver can slow down the natural filtration process that your body uses to keep harmful toxins from negatively affecting your body.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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