Tag Archives | libido

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Top 5 Ways to Naturally Address Hormone Imbalance

During my entire twenties and early thirties, I blew through my life. Every day felt like a blur. I was so afraid of failing my family and co-workers, I slowly drove myself into the ground.
I was chronically fatigued, 35-pounds overweight, constantly cranky, and oftentimes felt overextended and overwhelmed. Caffeine became the key to surviving each day. My periods were irregular. My PMS was out of control (trust me, you’d run the other way when you saw me coming if it was that time of the month). I was sad, anxious, and overwhelmed. I felt like I had lost control of my body and felt completely alone and without hope to make the changes I needed to get myself back.

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Sandalwood Essential Oil Uses and Benefits

Sandalwood is one of the oldest, most widely-used oils in aromatherapy. Since ancient Ayurvedic medicine practices to Buddhist meditation, up to Egyptian embalming, it commands a strong reputation of respect in the essential oil community. Sandalwood essential oil has many applications indeed for your internal, external, and emotional health!

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Essentially-You-Podcast-Feature-Image-Susan Bratton

#45: Regenerating Your Sexual Health with The Sexual Soulmate Pact w/ Susan Bratton

Are you ready to spice things up but are having trouble feeling connected to your partner or getting yourself to want to have sex? A common problem for so many women, Susan Bratton struggled with her own intimacy issues before saying enough is enough and dedicating herself to revive the passion. The ‘Dear Abby of Sex’ and trusted sex advisor to millions, Susan acts as a champion for thriving relationships and rediscovering the power of great sex.

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#37: Five Ways to Rev Up Sex Drive with Essential Oils with Dr. Mariza

If your idea of a hot Friday night is falling asleep in front of the TV, then we need to talk about your sex life. Today’s episode is all about using essential oils and easy lifestyle changes to rev up your sex drive and help you feel like your sexy self again. I’m so excited to share my top 5 tips to help fire up your desire and fix your hormone imbalance.

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