Digestive enzymes can not only help with your microbiome; they can improve your hormones, alleviate your food sensitivities, and protect your gut and your liver so that you can stop focusing on your symptoms and start making your gut work for you on a systemic level.
If your gut is not healthy, nothing else in your body will work like it’s supposed to. This is because your gut is really the foundation of every other system in your body! Yes, it’s important to digest and eliminate food through your intestines, but what happens along the way, as well as the integrity of your digestive system itself, can really make or break your health.
We often fail to realize the connection between our hormonal symptoms and the health of our gut microbiome. The truth is, every single part of your overall health comes back to the gut, which is why it is so important to take care of your gut health through spore-based probiotics, mindfulness practices, diverse foods, and a limited amount of toxic exposure.
How castor oil packs can help you feel better, sleep better and poop better. Plus how to easily implement them into your life as part of your detox and healing and protocols.
Gut health is linked to every other aspect of the way your body functions. Your ‘second brain’ is one of the most critical elements when improving your immune system, preventing chronic disease, and healing your microbiome. Probiotics can help you optimize your overall bodily functions, but only when you know what to look for. This is why it is so essential to understand precisely what is going on with your gut, how you can decrease inflammation, and implement the right kind of probiotics so that your gut can start functioning optimally.
Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
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