Whenever stress threatens, reach for the Wild Orange! This oil is special to me because it was the first one that I was introduced to. Its uplifting aroma will energize and refresh you, as well as simultaneously reducing your feelings of stress and tension.
Lemon oil is an essential oil that I use every single day. Lemon oil is a powerful detoxification oil that I add to my water throughout the day. I start my day by adding 1-2 drops of lemon oil along with lemon juice to 16oz of water and drink it. The benefits of this habit aids to naturally cleanse the body and support digeestive function. Although, this is my favorite way to use lemon oil daily, there are numerous benefits and ways to use this citrus oil.
Lavender is an incredible essential oil. It’s known as the Swiss army knife of essential oils because it has multi-tasking abilities. Lavender is one of the first oils I grab for a number of natural solutions because it’s a powerful adaptogen for the body, which helps support your adrenal system. However, it is truly a jack of all trades and there are many ways that I use lavender oil on a regular basis.
If you are feeling stressed, anxious, or are finding yourself unable to cope, then essential oils can help you create balance in your life, while reducing stress. Their healing power is unstoppable, and it’s completely natural and therefore safe to use.
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