Tag Archives | improve mood


Citrus Essential Oils: Instant Mood Boosters

Some of the most powerful, instant mood boosters are essential oils, specifically citrus oils. They are “Happy Oils” in my book and allow for the wonderful re-boot we all need.

Simply breathing in citrus essential oils (lemon, orange, grapefruit and bergamot) in aromatically can balance neurotransmitters and boost the feel-good endorphins that promote a sense of well being and happiness.

Check out my favorite essential oil for adding extra abundance in my day and other ways to use them besides breathing them in in this video blog.

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