Have you or someone you love been experiencing anxiety, panic, and confusion during all this global craziness? COVID-19 is being dubbed the ‘anxiety pandemic’, which is why I brought my go-to doctor on emotional mastery onto the show today.
The sudden changes our world has faced due to COVID-19 can be difficult for many of us to implement into our lives. Suddenly our routines have changed, our anxiety is rising, and we are wondering what to do next. This is why I brought Dr. Mary Clifton on the show today. An internal medicine doctor in NYC with over 20 years of experience, Dr. Mary is an expert in the best practices that you need to implement in order to prepare yourself for this time of uncertainty.
Today Dr. Vincent Padre is taking time off the front lines helping treat the Covid-19 virus to share recommendations on ways that you can boost your immune system by restoring your gut health. The medical director of Pedre Integrative Health, founder of Dr. Pedre wellness and practicing physician in New York City since 2004, Dr. Pedre is my go-to doctor when it comes to shedding light on the organ in charge of your immune system, the gut.
Given the current state of the Covid-19 pandemic, it is extra important now more than ever to practice good hygiene and boost your immunity so that you can keep you and your loved ones safe from infection. Boosting your immune system is the #1 best defense against environmental and viral threats, which is why I wanted to spend today providing you with the Top 10 ways to quickly and immediately boost your immune system to be prepared for any situation.
We are in unprecedented territory, at least for our lifetime. Boosting your immune system is truly your first and BEST line of defense to prevent sickness from spreading to yourself and your family. Read on to learn my top tips for tip-top immunity!
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