We are still in such unprecedented territory for our lifetime, and we find ourselves grasping for anything at all that we can be doing to make sure we stay healthy. Your body relies on several key vitamins and nutrients to protect your health, and I’m breaking down the top 5 today! These vitamins are the easiest way to support your body’s defense system.
Getting a diagnosis of an autoimmune disease like Hashimoto’s can be devastating and daunting. I know because I have been there and it can feel hopeless at first. But even when conventional medicine says that autoimmune diseases are lifelong, there is hope!
What steps are you taking to make sure your body is prepared to fight off any invaders that threaten your health? When fear kicks in, the best thing you can do is take a step back, breathe deep, and center yourself on your own power to protect your health.
We all could use a little more happiness and positivity in our lives! Marjoram essential oil can offer just that — with its mood-boosting aroma, calming effects, and ability to support your body’s systems, it is an oil you want to keep nearby!
This blend of steam-distilled Yarrow essential oil and cold-pressed Pomegranate Seed oil from doTERRA holds fantastic benefits for your skin and almost every organ in your body. It will keep your skin youthful, your body balanced, and your mind calm, all with a pleasant fruity and herbaceous aroma.
Naturally Boost Your Energy Levels with my
Quick-Start Guide
Download the Top 10 Energy Boosting Remedies Guide.
(Including the three I do every day!)
