Tag Archives | immune system

Marjoram-Essential-Oil-Uses-and-Benefits-f (1)

Marjoram Essential Oil Uses and Benefits

We all could use a little more happiness and positivity in our lives! Marjoram essential oil can offer just that — with its mood-boosting aroma, calming effects, and ability to support your body’s systems, it is an oil you want to keep nearby!

Read More
Yarrow_Pom-Uses-and-Benefits-F

YARROW|POM USES AND BENEFITS

This blend of steam-distilled Yarrow essential oil and cold-pressed Pomegranate Seed oil from doTERRA holds fantastic benefits for your skin and almost every organ in your body. It will keep your skin youthful, your body balanced, and your mind calm, all with a pleasant fruity and herbaceous aroma.

Read More
Essentially-You-podcast-ep-179-Mary-Clifton-sq

#179: How to Thrive During a Pandemic and Quarantine with Mary Clifton

The sudden changes our world has faced due to COVID-19 can be difficult for many of us to implement into our lives. Suddenly our routines have changed, our anxiety is rising, and we are wondering what to do next. This is why I brought Dr. Mary Clifton on the show today. An internal medicine doctor in NYC with over 20 years of experience, Dr. Mary is an expert in the best practices that you need to implement in order to prepare yourself for this time of uncertainty.

Read More
Essentially-You-podcast-ep-177-dr-Vincent-Pedre-SQ

#177: How to Boost Your Immune System by Healing Your Gut with Vincent Pedre

Today Dr. Vincent Padre is taking time off the front lines helping treat the Covid-19 virus to share recommendations on ways that you can boost your immune system by restoring your gut health. The medical director of Pedre Integrative Health, founder of Dr. Pedre wellness and practicing physician in New York City since 2004, Dr. Pedre is my go-to doctor when it comes to shedding light on the organ in charge of your immune system, the gut.

Read More
QUARANTINE-ESSENTIALS--HOW-TO-MAKE-THE-MOST-OF-YOUR-TIME-AT-HOME-F

Quarantine Essentials: How to Make the Most of Your Time at Home

We get to choose to live in a state of fear or panic, or we can choose differently.

Even with everything seeming like it’s falling to pieces around us, we can still choose to focus on the good. We get to show up for those that we love in a very unique way right now. We get to come from a place of service to those who are vulnerable. We get to create meaningful conversations within our own homes with those we love.

Read More