Tag Archives | Hormone Solutions


#219: How to Identify Low Thyroid Function and What Labs to Immediately Request

I was devastated by my Hashimoto’s diagnosis. I was embarrassed that I, of all people, missed the signs and let it go on undiagnosed and untreated for SO long. But I am not alone in my struggle to diagnose thyroid problems. Millions of women deal with low thyroid function, and so many go around misdiagnosed or totally undiagnosed for years like I did. Most doctors only scratch the surface when it comes to labs that test thyroid function, which is why so many diagnoses are missed. Tune in today to hear what signs to watch out for that indicate a thyroid problem plus the exact lab panel to request to get a full picture of what’s going on in your body!

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2019 Healthy Holiday Gift Guide

I love the holidays and I really love giving gifts that can help you become a more empowered and healthier version of yourself.  That is why this year I’ve created a healthy holiday gift guide for the women in your life! And who knows, maybe you’ll even find a little something to gift yourself too!

Read on for my picks…

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The Essential Oils Hormone Solution

I am so excited to share that my new book,  The Essential Oils Hormone Solution is out now! This has been a dream in the making for the last 18 months and it’s finally available to you. 


It is the place where holistic hormonal health meets practical Essential Oil solutions. If you’ve been looking for a comprehensive understanding of how hormonal challenges work so you can help your body heal…


Including things like:

  • Stress hormones
  • Energy and fatigue
  • Sleep and insomnia
  • Weight challenges
  • Women’s hormones (fertility, perimenopause, menopause, and libido)
  • Emotional balance (anxiety, depression, and mood swings)
  • Cognitive challenges (memory and focus)
  • Digestion and detoxification

This is your next must-read book!

Who else needs this book?


Your sister who’s starting menopause also needs this…


Your aunt who’s always complaining about those stubborn few pounds…


Your mom who can never remember where she put her keys…


Your daughter who is struggling with period problems…


Every. Single. Woman. You. Know.
Needs this new book…


It’s officially out now and it’s already spent over 5 consecutive weeks at the top of an Amazon Best-Seller List.


This book details my Hormone Trifecta: the secret blend of western approaches and holistic solutions that helps women lose stubborn weight in just 14 days.

Are you ready for 360 degrees of hormonal support?

Order The Essential Oils Hormone Solution today to get instant access to these amazing bonuses

  • 4 Change-Your-Life Essential Oil eBooks (value $80)
  • Top 5 Essential Oil Hormone Summit Interviews – (value $25)
  • The Essential Oils Hormone Revolution Facebook Community (value $50)
  • Access to Module 1 of my Essential Oils 101 Course (value $27)
  • Self-Care Rituals Video Series (value $25)
  • My 3-Part Essential Oils Hormone Masterclass (value $100)

The Essential Oil Hormone Solution also includes my 14-Day Rescue plan for your hormones and the foundations for a hormonally balanced lifestyle. Things like…

  • Easy and simple meal planning
  • The exact recipes she used to balance her own mother’s hormones when she was in the middle of a menopausal meltdown
  • Grocery lists for hormone balance and more…

What I love most about this book — and every woman you know will love most as well — is that it’s an introductory guide to Essential Oils if you’ve never used them before.


In the book, you’ll discover…

  • Why Essential Oils are a reliable and critical piece of lowering cortisol
  • Which Essential Oils to use to boost metabolism and weight loss
  • How to use Essential Oils to gain energy and focus
  • Simple solutions for eliminating cravings with EOs

Essential Oils are a BREAKTHROUGH when it comes to hormonal balance.


And this book is a BREAKTHROUGH when it comes to your hormones and weight loss.


I recommend you grab a copy of The Essential Oils Hormone Solution for yourself and every woman you know!

And, when you grab the book, you also receive a bonus package that includes interviews, exclusive videos, and more that take a deeper look at how your hormones work to control your metabolism, hormones and weight loss.​ Get your copy now.

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#64: The Essential Oils Hormone Solution Book Release Party

Today is the day I have been dreaming about for 18 months, and I am so thrilled to share my new book, the Essential Oils Hormone Solution, with you all. Today I am giving you a backstage peek into the journey that went into creating this book, from the first initial seed to its final full bloom. I am taking you into all of the research, testing, fundraising and love that went into this book, and how it can help empower you with natural solutions at your fing

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