Tag Archives | Hormone Imbalance

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#88: My Hashimoto’s Diagnosis and What I Did To Get Well

May 7, 2019 in Podcast 0

Autoimmune diseases are continuing to rise, yet misdiagnosis and incorrect treatment for autoimmune diseases are as common as ever. It takes passionate functional health providers who care to spread the knowledge around these diseases and provide tools and solutions that you can implement today to start feeling better. On this episode, I am getting real about my own personal Hashimoto’s thyroiditis diagnosis that I received in the middle of writing my last book, how it impacted my mindset around my health journey and sharing ways that I took back control of my body so that you can too.

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#82: What’s Happening to Your Hormones in Perimenopause and What to Do About It

April 16, 2019 in Podcast 0

While we all know that as we get older our bodies will adapt and shift with our hormone levels, do you understand exactly what is actually going on inside your body during perimenopause? This episode gives it to you straight and breaks down what is going on during perimenopause, menopause, and post-menopause so that you can get ahead of your symptoms and tackle them before they tackle you.

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#52: The #1 Precursor to Hormone Chaos and How to Get Your Body Back On Track

January 1, 2019 in Podcast, Women’s Health, Women’s Hormones 2

It is officially 2019 and I am so excited to continue on this healing journey with you. To kick off the New Year, I thought I would take this opportunity to identify and help you better understand the #1 precursor to hormone chaos in the body. Now, what is the single greatest risk to the hormones that are helping keep our bodies on track you ask? That would be chronic stress!

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