Tag Archives | hormone balance

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#93: The Menstrual Cycle Is the 5th Vital Sign with Lisa Hendrickson-Jack

We all know the important indicators to our overall health such as pulse, temperature, blood pressure, and so on, but what about your menstrual cycle? You may not realize it, but your menstrual cycle can provide essential information into how your body is functioning and act as an early warning sign when things may be changing incorrectly under the surface.

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#89: Beat Autoimmune Disease Naturally with Palmer Kippola

After a multiple sclerosis diagnosis at age nineteen, Palmer Kippola was told by half a dozen neurologists that there was nothing she could do for her condition but be put on medication and prepare for life in a wheelchair. Refusing to accept this, but stuck without modern resources like the internet, Palmer started her own 20-year long health discovery and has since reversed the symptoms of her MS by finding her triggers and healing her gut.

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#88: My Hashimoto’s Diagnosis and What I Did To Get Well

Autoimmune diseases are continuing to rise, yet misdiagnosis and incorrect treatment for autoimmune diseases are as common as ever. It takes passionate functional health providers who care to spread the knowledge around these diseases and provide tools and solutions that you can implement today to start feeling better. On this episode, I am getting real about my own personal Hashimoto’s thyroiditis diagnosis that I received in the middle of writing my last book, how it impacted my mindset around my health journey and sharing ways that I took back control of my body so that you can too.

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#83: How to Conquer Super Woman Syndrome with Dr. Taz Bhatia

Do you sometimes feel out of whack, out of focus, exhausted, unable to lose weight or struggle with head and neck tension? These are just a few of the indicators that you could be pushing yourself further than your body can take, or experiencing Super Woman Syndrome. Dr. Taz Bhatia coined this term after experiencing the biochemical and emotional effects of constantly being in a rush and the negative health implications of survival mode. Now a super woman in her own right, Dr. Taz is committed to empowering other women to own their super powers as well.

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#82: What’s Happening to Your Hormones in Perimenopause and What to Do About It

While we all know that as we get older our bodies will adapt and shift with our hormone levels, do you understand exactly what is actually going on inside your body during perimenopause? This episode gives it to you straight and breaks down what is going on during perimenopause, menopause, and post-menopause so that you can get ahead of your symptoms and tackle them before they tackle you.

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