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Discover the Top Supplements and Herbs I Recommend for Optimal Hormone Balance
Tag Archives | hormone balance
#187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?
If you are experiencing heavy bleeding, migraines, PMS that makes you want to kill someone, mood swings, trouble sleeping, tender breasts, decreased sex drive, sluggish thinking, bloating, or weight struggles, you are in the right place.
#186: Debunking Period Myths Once and for All with Nicole Jardim
Myths surrounding your period, birth control, and fertility seem to be the norm starting from a very young age. My friend Nicole Jardim is on a mission to debunk these myths and help women understand how their body functions so that they can upgrade their health.
#185: How Perimenopause Affects Your Period and What You Can Do to Eliminate Severe PMS Symptoms
For my first Friday Q&A episode, I’m tackling something I hear about from my listeners every day. So many women reach out to me wondering what the heck is going on with their periods, why they suddenly have PMS that makes them not even recognize themselves, and how to make it stop.
Marjoram Essential Oil Uses and Benefits
We all could use a little more happiness and positivity in our lives! Marjoram essential oil can offer just that — with its mood-boosting aroma, calming effects, and ability to support your body’s systems, it is an oil you want to keep nearby!