Tag Archives | Healthy Body

Essentially-You-podcast-ep-124-Bree-Argetsinger-sq

#124: How to Create a Fit, Healthy Body and a Life of Self Love with Bree Argetsinger

The all or nothing mentality that so many of us have towards life and fitness is not healthy. This mentality is something that Bree Argetsinger, or The Betty Rocker, gave up subscribing to years ago. After living her life striving to look like the models she saw in magazines, she had an awakening when she started to feed her body with natural foods instead of fake ones and put self-growth over appearance

Read More


Pin It on Pinterest