Tag Archives | Healthy Body

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Cassia Essential Oil Uses and Benefits

Warming, strong, and spicy, Cassia essential oil is a valuable addition to your essential oil stash. Since it is a relative of cinnamon, Cassia’s pungent aroma won’t be new to most of us. It has a long, rich history of both internal and external uses to promote health, vitality, and energy from Old Testament times to the present! One of the easiest ways to use Cassia is as a simple replacement for cinnamon when you are cooking.

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#152: Mitochondrial Dysfunction Is a Root Cause to Fatigue, Weight Gain and Brain Fog with Dr. Michael Chang

Did you know that chronic fatigue is not caused by our adrenal glands? The problem actually starts in your limbic brain, and can usually be attributed to mitochondrial dysfunction. Your mitochondria are running the show when it comes to the energy in every single cell in your body, so it is crucial that you understand how best to take care of them.

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