Tag Archives | health

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Quarantine Essentials: How to Make the Most of Your Time at Home

We get to choose to live in a state of fear or panic, or we can choose differently.

Even with everything seeming like it’s falling to pieces around us, we can still choose to focus on the good. We get to show up for those that we love in a very unique way right now. We get to come from a place of service to those who are vulnerable. We get to create meaningful conversations within our own homes with those we love.

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#102: Why Brushing Your Teeth Is Hazardous To Your Health with Trina Felber

We’ve all heard about the importance of creating a healthy microbiome inside of our guts, but what about your mouth? Your mouth is the gatekeeper to the rest of your internal health, which is why it is essential to create a healthy mouth microbiome. After 25 years as a registered nurse, Trina Felber realized that the products we are using in our mouths are sabotaging our health without us even realizing, and set out to help others avoid toxic products and create a healthy mouth.

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