Tag Archives | gut health

Template, Women's Wellness

Powerful Herbs and Supplements to Optimize Gut Health

If your gut is not healthy, nothing else in your body will work like it’s supposed to. This is because your gut is really the foundation of every other system in your body! Yes, it’s important to digest and eliminate food through your intestines, but what happens along the way, as well as the integrity of your digestive system itself, can really make or break your health.

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#267: The Gut Hormone Connection and What You Can Do to Start Healing Your Gut Today with Tina Anderson

We often fail to realize the connection between our hormonal symptoms and the health of our gut microbiome. The truth is, every single part of your overall health comes back to the gut, which is why it is so important to take care of your gut health through spore-based probiotics, mindfulness practices, diverse foods, and a limited amount of toxic exposure.

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