Tag Archives | green cleaning

Smart Mom Essential Oil Family Guide Fall

Smart Mom’s Essential Oil Family Guide For Fall/Winter

When the leaves begin to turn, the kids return to school, and the weather requires us to begin layering, Smart Moms know that it is time to shift gears on their essential oils. Our immune systems need to be extra protected, especially when our kiddos become exposed to the new germs that begin to make the rounds in school buildings and other public places. And then make their way back into our homes. In addition to reviewing proper hand-washing technique and the vampire sneeze-or-cough stance, essential oils can aid you in amping up your lines of defense against the outside seasonal gunk. As always, I suggest discussing the use of essential oils with your trusted healthcare professional before using anything new.

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Smart Mom’s Guide to Essential Oils Book Release

What if there was a simple way to harness all-natural solutions in your everyday life and rid your family of harmful toxic chemicals?  What if you could boost your immunities and support the health and wellness of your family without breaking the bank on tons of products to stock your medicine cabinet?  What if reaching over to your bookshelf enabled you to discover a wealth of recipes and detailed explanations on how to implement and build lifetime wellness habits?  What if you could get all of this information plus over $100 of bonus materials in the next month, including personal support on your journey?

Throw your “what ifs” out the window, ladies, because it is now a reality!

I am pleased to introduce my latest book – The Smart Mom’s Guide to Essential Oils!

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Smart Mom’s Guide For Healthy Recipes For Kids With Essential Oils

The same story exists in many households around the world – kids who are bored with the same old snacks and moms who just don’t know what to do to get their kids to eat healthier foods. Would you believe the solution is as simple as a drop…a drop of essential oil! For years, essential oils have been used as natural flavorings in many of the foods that we buy at the grocery store. Would you be surprised to know that essential oils are used to flavor everything from hot dogs to ice cream to soups, in both organic and non-organic products? In fact, even the lemon juice that you buy may be spiked with some lemon oil to give it an extra kick!

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oil-diffuser

Smart Mom’s Guide To Diffusing Essential Oils For Your Family

What is the easiest way to begin using essential oils with your family? Diffusing them! Diffusing can be accomplished in a number of ways, but all of them allow you and your family to experience the amazing power of aromatherapy with minimal effort. Our olfactory receptors are tuned to pick up nuances of scent, allowing certain systems in our bodies to kick into action and also letting us attach certain memories with scents. The smell of your Grandma’s house at Thanksgiving, the pungent tang of your high school locker room, the sweet floral comfort of your mom’s homemade laundry detergent…they all hold special places in our hearts and minds. Scents can elicit memories and emotions that we may not even be aware exist in our bodies.

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Grapefruit

Grapefruit Essential Oil Uses and Benefits

Essential oils have truly nourishing properties, and grapefruit is no exception. Grapefruit essential oil is one of the most refreshing and uplifting essential oils on the planet, and doTERRA’s Certified Pure Therapeutic Grade is the purest grapefruit oil on the market. Grapefruit oil is well known as an energizer and invigorator, a mood booster, a metabolism supporter, and as a purifying/detoxifying oil. The oil is cold-pressed from the grapefruit rinds, which gives it that fresh citrus scent with a hint of bitterness, just as a fresh grapefruit would.  Truly an oil of many purposes, I’m excited to share with you a few of my favorites uses and recipes for grapefruit essential oil.

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