Tag Archives | green cleaning

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Lime Essential Oil Uses and Benefits

The zesty flavor of limes is not unfamiliar to most of us. From savory dishes to desserts to cocktails, limes have become indispensable in many cuisines. This citrus fruit packs more of a punch than just flavor, though. In Lime essential oil, we are able to harness its significant cleansing and health benefits to aid your body and refresh your mind!

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Quarantine Essentials: How to Make the Most of Your Time at Home

We get to choose to live in a state of fear or panic, or we can choose differently.

Even with everything seeming like it’s falling to pieces around us, we can still choose to focus on the good. We get to show up for those that we love in a very unique way right now. We get to come from a place of service to those who are vulnerable. We get to create meaningful conversations within our own homes with those we love.

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#169: Everyday Detox: Strategies for Reducing Daily Environmental Toxic Exposure with Lara Adler

Toxin exposure is something that many people turn a blind eye too, but did you know that it can increase your risk of cancer, infertility, and much more? Lara Adler is an environmental toxin expert and educator and a certified holistic health coach who teaches other health coaches how to eliminate the #1 thing holding their clients back from the results they are seeking environmental toxins.

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Top 10 Self-care Rituals for Today’s Woman

We women take the weight of the world on our shoulders, offering love, compassion, and understanding to those around us.  And we lose sight of ourselves in the process.  It’s time to recenter and rebalance our lives with self-care rituals.  Only you can make the decision to put yourself first and help your body and mind to heal themselves.  Aim to make the biggest personal impact first without beating yourself up.  You deserve to turn some of the love and compassion that you offer to others around and nurture yourself!  

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Spice Up Your Summer Recipes With These Essential Oils

Getting tired of your same old flavors, but itching to try something new? I know that if I want to prevent monotony and burnout, I need variety and pizzazz in my life! I have once heard it said that each day we ought to have something to look forward to. One way to help your daily cooking routine become more of a joy is by spicing them up with essential oils! Essential oils are beneficial because they are much more potent and flavorful than their herbal counterparts and have a longer shelf life. But before we delve into some tantalizingly spicy and citrusy essential oil recipes, it’s important to understand how to safely and effectively integrate essential oils into your cooking.

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