In the first of many essential oil spotlights, I would like to feature one of my most used and absolute favorite oils: Peppermint Essential Oil!
I use peppermint oil daily and for many different uses. Historically, peppermint has been used for digestion. Growing up I consumed peppermint tea for an upset stomach. One drop of pure therapeutic peppermint essential oil contains the equivalent of 28 cups of peppermint tea! In addition to aiding digestion, peppermint oil has a number of other uses:
Peppermint Oil Benefits:
- Clear breathing and healthy respiratory function
- Promotes alertness and makes you feel energized
- Acts as a cooling agent
- A delicious flavor to add to your water
- And even fresh breath!