Tag Archives | frankincense essential oil

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Do You Have Adrenal Fatigue or Perimenopause?

June 28, 2018 in Women’s Health, Women’s Hormones 0

If you’re reading this blog, chances are that you can relate to at least one of these three conditions: PMS, Menopause, and Adrenal Fatigue. Yeah, I know hormone blogs are a dime a dozen these days. So what? Maybe you’ve come to accept that the symptoms you have are just a fact of life and that you just have to live with them. Or hopefully, like me, you’re someone who needs to understand why you feel this way, and you’re going to read everything you can possibly find on the subject until you have a light bulb moment and finally understand how your body works! Aha! Maybe this will be the blog that will help you connect some dots. Then, only when we can understand how these hormones work, we can find solutions to the conditions that trouble us.

Essential Oil Diffuser Blends for Fall

October 28, 2017 in Essential Oils 0

As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches. While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents. Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.

7 Essential Oils to Take You from Stress to Zen

July 27, 2017 in Essential Oils 2

Time and time again, I find myself amazed at the amount of chemicals that affect our bodies on a daily basis. Before my awareness, I blissfully blew through life slathering on heavily-laden lotions, cleaning while inhaling puffs of toxins, styling my hair in a cloud of chemicals. Sure, I could adjust my diet and exercise a bit more, but there wasn’t a whole lot more I could do, right? And along came essential oils and completely transformed my life! That’s when the term “toxic load” began to shake my bones and I realized how inundated my body had become from the choices I was making.

Barefoot in The Summer – Essential Oils for Your Feet

July 26, 2017 in Essential Oils 0

Have you ever thought about your feet as an important part of your body? Most of us don’t think twice about our feet being an integral part of our overall health. What many people don’t realize is that the feet are the pipeline to the body for essential oils and reflexology. Reflexology is applying pressure to certain parts of the feet, which then in turn targets specific areas of the body to promote a restorative effect on overall well-being. Although reflexology is not used to cure diseases, it can be used to support and aid whichever healthcare treatment you use.If we wantto feel our best, then we need to care for and nourish our feet!And we all know that our feet seem to be on display during the spring and summer months, so paying attention to how we present our toes can make a positive impact on our both our aesthetic comfort and our overall health.

Smart Mom’s Guide To Essential Oils On-The-Go

February 24, 2017 in Essential Oils 0

We’ve all been there – stuck in an airport, surviving in a long checkout line, entertaining kiddos at a restaurant, or just plain waaaaaaiting. With kids, it seems like the wait is a thousand times longer than it actually is and guaranteed Murphy’s Law will take effect at some point, making things go wrong that wouldn’t normally happen to those picturesque moms in the magazines. But let’s get real…we are SMART Moms and pretty pictures are not a part of our lives. We live in a virtual whirlwind of struggle, stress, success, and repeat in our little bubbles of the world. That also means that we are prepared for anything that life can throw our way, from black eyes to bug bites and gum stuck everywhere to lovely lice pets infested in our littles heads. Sigh. It’s exhausting just thinking about it. That’s where essential oils come in, like little bottles of amazingness flying little superhero capes behind them. Let me introduce you to your Smart Mom On-the-Go Kit so you can complete your utility belt against life’s best attacks.

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