Everything you eat is either helping or hurting your hormones…there is no middle ground. Unlocking the power of food is the key to restoring your energy, revving your metabolism, helping you lose weight, supporting a healthy mood, and so much more. Tune in to today’s episode to hear my top 10 tips for using food to balance your hormones.
Estrogen dominance is one of the biggest issues affecting women over 35. Your mood is all over the place, and you just don’t feel like YOU anymore. Using natural supplements to support your body’s ability to heal is the way you’ll get back to yourself again. Taking some time to understand what’s really going on in your body and using natural supplements and lifestyle choices to support your body’s ability to heal is the way you’ll get back to yourself again.
Nothing checks your superwoman status like brain fog. How can you do and be all the things for all the people when you can’t even remember where your purse is? Learn these simple tips to combat brain fog.
Dr. Roy Taylor has helped thousands upon thousands of people reverse their diabetes, and his research proves it. One of the best researchers out there in the field of reversing diabetes, specifically type 2 diabetes, is here today to share with you his knowledge of reversal techniques that have been embraced all over the world.
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A Hashimoto’s Thyroiditis diagnosis can feel like the weight of the world on your shoulders. Today’s guest, Dr. Izabella Wentz, myself, and 35 million other American’s know what it is like to face this condition head-on. Luckily there are people like Dr. Izabella, who has taken her background in pharmacology and dedicated herself to the understanding the powerful role nutrition can play in healing and even reversing your Hashimoto’s symptoms.
If you are experiencing symptoms common with Hashimoto’s, or you or someone you love has been diagnosed with this condition, it is not the end. Dr. Izabella shows us how to get rid of foods that are causing inflammation in your body, the importance of understanding the role food pharmacology is playing in your bodily symptoms, and how to use your digestive enzymes to get your nutritional deficiencies and gut imbalances in check. By acknowledging the ways your diet is and isn’t working for you, you can remove the things you don’t need and add the things you do in order to stabilize your thyroid and live life worry free.
While it may take some trial and error to understand which nutrients are helpful to you individually, Dr. Izabella is a generous and gracious guide here to help you navigate daily nutritional hurdles and start believing that you deserve to be healthy again. Stop overlooking your thyroid and start implementing Dr. Izabella’s easy to follow solutions to create a lifestyle you love with Hashimoto’s.
Have you tried toying with your nutritional intake to relieve your Hashimoto’s Thyroiditis symptoms? Share your story in the comments section below.
“Really that is how I became a Hashimoto’s expert slash human guinea pig, was just by trying to get my own health back.” (12:30)
“I kind of just decided to take my health into my own hands, and tried different things and eventually some of them worked. So I am happy to share with everybody what the ones that worked were.” (15:31)
“A lot of people are misguided in the nutrition world, where they think they just need to cut out more foods and then they will be perfectly healthy, and that can get into a situation where we actually lose our intuitive ability to pick the foods that are right for us.” (25:04)
“I address not just what to eat, but also how to incorporate it into your life so that it actually becomes easier to eat this way than not eat this way.” (37:20)
“A big part of my healing was believing that I deserved to be healthy and I deserved to be happy, and really investing in myself. So I hope you believe that you are worth it.” (48:43)
Dr. Izabella’s Favorite 5 Recipes and First Chapter Free Gift
The Hashimoto’s Food Pharmacology by Dr. Izabella Wentz
The Hashimoto’s Protocol by Dr. Izabella Wentz
Hashimoto’s Thyroiditis: The Root Cause by Dr. Izabella Wentz
Follow Dr. Izabella Wentz on Facebook | Instagram | Twitter | LinkedIn | YouTube
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