Tag Archives | food

Template, Women's Wellness

5 Surprising Signs of Fatty Liver Disease + How to Prevent It

The food you eat is either making you more healthy or less healthy. Living with chronic inflammation can cause a ripple effect, or more appropriately, a tsunami of adverse health outcomes. Fortunately, there are some simple ways to identify potential symptoms, and the good news is it’s possible to stop Fatty Liver in its tracks and with an early-enough diagnosis, reverse it for good. But first, we need to understand what Fatty Liver Disease really is.

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#322: How Nutrient-Depleted Is Our Food Today and What We Can Do About It With Jenn Trepeck

There are many reasons why we are generally eating less nutrient-dense foods than we have historically. The truth is that while you may think you are making healthy decisions, the food we eat today does not have the same nutritional benefits as it used to. This is why it is so important to learn how to make access and understanding of whole food easier for the benefit of everyone.

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