Do you ever have trouble finishing a task? How about trying to remember where you left your keys, glasses, phone, etc.? Can’t remember that person’s name that you just spent 30 minutes talking to? Feeling drained all the time? Brain fog. We all have been there.
Best known for its ability to help you lose weight, Intermittent Fasting (IF) is rising in popularity. Research is showing that IF can really be helpful for people to heal certain conditions beyond just losing weight.
From autoimmunity to brain fog to gut disorders and hormone imbalances, excess inflammation in your body could be what is making you sick.
It’s time to flip these myths. Here are 5 of the most common myths I hear women believing about menopause & the truth about each.
Tune in today to hear my top superfoods (plus some bonus supplements) you can use to keep your liver working its best.
Naturally Boost Your Energy Levels with my
Quick-Start Guide
Download the Top 10 Energy Boosting Remedies Guide.
(Including the three I do every day!)
