Tag Archives | essential oils for stress

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YARROW|POM USES AND BENEFITS

This blend of steam-distilled Yarrow essential oil and cold-pressed Pomegranate Seed oil from doTERRA holds fantastic benefits for your skin and almost every organ in your body. It will keep your skin youthful, your body balanced, and your mind calm, all with a pleasant fruity and herbaceous aroma.

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How to Use Castor Oil Packs for Hormone Balance and Improved Digestion

Castor oil has been used since the dawn of civilization as a carrier oil. It is was an oil to anoint kings and queens as they took their thrones, to enhance natural beauty, to slow aging, and to heal the body (such as in the sacred castor oil pack practice). So if you’re an oil connoisseur, if you have hormone imbalance or other health issues, lend me your ear. You will be blown away by the benefits of this oil that’s been fondly nicknamed the ‘magical’ oil and the ‘divine’ oil.

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#151: Top 10 Healthy Holiday Eating and Stress Hacks + How to Curb Emotional Cravings with Dr. Mariza Snyder

While the holidays are a wonderful time of year, they can often result in major emotional stress, giving into cravings and forgetting about your self-care routine. Instead of letting the holidays consume you, be prepared this holiday season with simple and seamless rituals to support your mental, physical and emotional wellbeing.

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