Tag Archives | essential oils for sleep

5 Hot Flash Solutions That Work f

5 Hot Flash Solutions That Work

Hot flashes are silent, and many of us try to hide the fact we have them. What if you didn’t have to resign yourself to hot flashes and night sweats (which are just hot flashes that happen at night) and you empowered yourself with solutions to actually DO SOMETHING about how you’re feeling, instead of just living with it?

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Sandalwood Essential Oil Uses and Benefits

Sandalwood is one of the oldest, most widely-used oils in aromatherapy. Since ancient Ayurvedic medicine practices to Buddhist meditation, up to Egyptian embalming, it commands a strong reputation of respect in the essential oil community. Sandalwood essential oil has many applications indeed for your internal, external, and emotional health!

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Marjoram-Essential-Oil-Uses-and-Benefits-f (1)

Marjoram Essential Oil Uses and Benefits

We all could use a little more happiness and positivity in our lives! Marjoram essential oil can offer just that — with its mood-boosting aroma, calming effects, and ability to support your body’s systems, it is an oil you want to keep nearby!

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Vetiver Essential Oil Uses & Benefits

Everyone needs one or two grounding essential oils in their arsenal.  Sometimes referred to as “the oil of tranquility,” Vetiver essential oil fits that category exceptionally well.  It is thicker than many other oils, and it has a very smooth earthy, woody aroma with musty notes. Due to its thickness, you may need to use a toothpick to help it drop out of the bottle, but its powerful aroma will make up for any difficulties!

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White flowers of jasmine on grey wooden background

Jasmine Essential Oil Uses & Benefits

Sweet, warm, floral, fruity, intoxicating, rich, spicy: words that I think of when I inhale the heady aroma of Jasmine.  This “king of the oils” is feminine, sultry, and luxurious. A prized oil, frequently used in the high-quality perfume industry, Jasmine is one of the most expensive oils due to the lengthy extraction process and amount of flowers required to extract a significant amount of absolute.  It has been prized for centuries as a deeply feminine fragrance and natural aphrodisiac. When applied on pulse points, Jasmine Absolute promotes feelings of joy, peace, and self-confidence while boosting your mood for the duration.

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