Tag Archives | essential oils for massage

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Sandalwood Essential Oil Uses and Benefits

Sandalwood is one of the oldest, most widely-used oils in aromatherapy. Since ancient Ayurvedic medicine practices to Buddhist meditation, up to Egyptian embalming, it commands a strong reputation of respect in the essential oil community. Sandalwood essential oil has many applications indeed for your internal, external, and emotional health!

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Marjoram Essential Oil Uses and Benefits

We all could use a little more happiness and positivity in our lives! Marjoram essential oil can offer just that — with its mood-boosting aroma, calming effects, and ability to support your body’s systems, it is an oil you want to keep nearby!

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Top 5 Ways to Support Your Hormones in Your Purse

Have you ever had one of those crazy days?  You’re rushing around with too much on your to-do list today, and your emotions are all over the place.  You’re already running on low because your brain wouldn’t shut down last night to get you some needed sleep.  This tips into today leaving your sluggish brain looping through all of your to-dos. Add in meetings that run late, unanticipated tasks, zero time to fuel your body with food, and an increasing urge to consume caffeine and your body finds itself at its limit.  But wait! Then your period arrives. The perfect storm.

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Wintergreen Essential Oil Uses and Benefits

While most people sing the praises of Peppermint essential oil, Wintergreen essential oil packs a powerful array of constituents that can support many of your systems. If you are an athlete or a hardcore workout fanatic, Wintergreen deserves a place in your essential oil repertoire. Not only can it provide you with tingling and deep-penetrating relief from muscle aches, but it can also open up your airways to enable you to have a more intense workout experience. Found in many candies, gums, and mints, Wintergreen has always been popular for oral health, and the essential oil is no stranger to this either. Though it should be avoided during pregnancy and is highly damaging for small children or for anyone if ingested, periodic small uses of Wintergreen can greatly improve your overall wellness. This sweet and minty essential oil complements other oils as well and has a very interesting story about its harvesting process. Join me as we explore Wintergreen!

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