Tag Archives | essential oil recipes

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Copaiba Essential Oil Uses & Benefits

Copaiba.  Funny name, yes – coh-pah-EE-bah – but wait until you hear about the amazing benefits of this new addition to doTERRA’s repertoire!  The development of Copaiba for dōTERRA is rich with interesting information, including why we source four different species of Copaifera, how it is related to cannabis (yup, as in marijuana), and why scientists are so excited about the high beta-caryophellene content.  But what has me jumping from the rooftops is the amazing potential that this EO has for those suffering from chronic pain or those needing a method for whole-body support.  So, excuse me if I get a bit long-winded…this EO has been a long-time coming and I am so excited to share these amazing benefits with my Tribe!

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doterra essential FI

Why I Use dōTERRA Essential Oils

First, it is no secret that my family and I prefer dōTERRA essential oils. I do not conceal that I offer my readers a chance to build their own EO education in my community. I’m not hiding the fact that I DO own a business that provides an opportunity to become a Wellness Advocate with dōTERRA. I hate secrets. My loyal readers know that I am always offering up-front, in-your-face, sometimes-too-honest information for my readers. That’s who I am.

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Falling for EO FI

Essential Oil Diffuser Blends for Fall

As the weather chills down, that feeling of anticipation creeps in as the holiday season approaches.  While many of us miss the earthy autumn feel for stressing over the months to come, I urge you to take a pause this fall and make your house a home with fresh autumn scents.  Even better, you can do this with the oranges and deep reds of the season minus the toxic chemicals that dance on our TV screens and magazine pages promising the wonders of pumpkin spice in your home.

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Sassy Summer FI

Sassy Summer Sides & Desserts with Essential Oils

As the heat fires up outside, it’s time to stock your fridge and pantry with healthy, refreshing pick-me-ups after time spent in the sun leaves you feeling depleted. Since fruits and veggies are now on sale and available fresh at our local farmer’s markets and stores, now is the time to get out those sassy recipes you’ve been saving all year. These recipes are sure to be new tastes for your palate that please all ages, whether you’re taking a break indoors or partying picnic style out in the elements! Don’t fall into the easy summer trap of pre-packaged foods and snacks when you can whip up these morsels to supplement your healthy lifestyle and leave you feeling energized!

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top 5 essential FI

Top 5 Essential Oils For Hormonal Balance

We live in a world where we are constantly bombarded by quick fixes and simple solutions to our problems. Everyone seems to have one and they may momentarily provide you with relief. But when we dig deeper, we discover that the roots that run deep and influence, fluctuate, and wreak havoc on our mind, body, and soul. Hormones play a huge role in the way that our body reacts and responds to life, and even the slightest imbalance can begin a symphony of symptoms that play on repeat until we have slowly driven ourselves mad. There are ways to balance out your hormones, but the solution is different for everyone and requires some effort on your part to recognize the problem, reorganize your lifestyle, and begin to utilize essential oil tools that can aid you in maintaining the balance.

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