Tag Archives | essential oil guide

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Smart Mom’s Guide For Healthy Recipes For Kids With Essential Oils

The same story exists in many households around the world – kids who are bored with the same old snacks and moms who just don’t know what to do to get their kids to eat healthier foods. Would you believe the solution is as simple as a drop…a drop of essential oil! For years, essential oils have been used as natural flavorings in many of the foods that we buy at the grocery store. Would you be surprised to know that essential oils are used to flavor everything from hot dogs to ice cream to soups, in both organic and non-organic products? In fact, even the lemon juice that you buy may be spiked with some lemon oil to give it an extra kick!

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Smart Mom’s Guide To Diffusing Essential Oils For Your Family

What is the easiest way to begin using essential oils with your family? Diffusing them! Diffusing can be accomplished in a number of ways, but all of them allow you and your family to experience the amazing power of aromatherapy with minimal effort. Our olfactory receptors are tuned to pick up nuances of scent, allowing certain systems in our bodies to kick into action and also letting us attach certain memories with scents. The smell of your Grandma’s house at Thanksgiving, the pungent tang of your high school locker room, the sweet floral comfort of your mom’s homemade laundry detergent…they all hold special places in our hearts and minds. Scents can elicit memories and emotions that we may not even be aware exist in our bodies.

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Roman Chamomile Essential Oil Uses & Benefits

Many of us recognize the “Chamomile” as one of our favorite calming teas on a rough day, but Roman Chamomile essential oil will bring new meaning to your definition of calm. Known as one of the mildest and safest oils to use, Roman Chamomile finds favor for its pleasant floral sweetness similar to that of an apple. Its daisy-like flowers are steam-distilled right here in the United States to produce an herbaceous essential oil full of calming esters. From massages to beauty products, from tea to neat application, Roman Chamomile can be the key to peace and tranquility in your daily life. Open your arms and welcome this soothing and peaceful oil into your collection as it is safe to use on almost anyone.

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Cedarwood Essential Oil Uses & Benefits

Many people shy away from the deep, earthy scent of Cedarwood essential oil, though it has been used for thousands of years in a variety of ways. Clearly, we all recognize the ol’ cedar-and-moth-balls scent from our grandmother’s attic or cedar chest when she pulled out preserved treasures to share with us in our youth. And maybe we are scared to harness the power of this warm and woody base note due to its sometimes overwhelming scent. But, when used in the right amount and combined with the right complementary oils, Cedarwood just might become a new favorite in your house…especially among the male-folk! Steam-distilled directly from the wood of the mighty Red Cedar tree, Cedarwood essential oil packs a punch of sesquiterpenes that unleash a powerful grounding and balancing effect on your mind and body.

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