Tag Archives | essential oil benefits

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Cypress Essential Oil Uses and Benefits

Are you stuck inside when you would rather be out for a walk in the woods? Cypress essential oil can bring the aroma and refreshment of outdoors into your home and office. Not to mention its refreshing, woodsy aroma that is uplifting and energizing. Cypress also offers a host of skin, respiratory, and internal health benefits. Even though it should never be used internally, the topical and aromatic use of Cypress gives you access to its fantastic benefits.

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Cardamom Essential Oil Uses and Benefits

Indulgent, spicy, exotic, and warm; Cardamom is indeed the third most expensive spice (by weight) — trumped only by saffron and vanilla. Luckily, you don’t have to go through the laborious harvesting and drying process that drives up its price point! DoTERRA has done the hard work for us by harnessing the power; and flavor of this sexy spice in the form of Cardamom Essential Oil and we’re just here to reap its benefits.

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Rose Essential Oil Uses & Benefits

Are you having a stressful day?  Close your eyes for a moment and imagine that you are walking in a lush, beautiful garden.  Take a deep breath, inhaling the sweet and tantalizing aromas of the glorious flowers surrounding you.  What do you smell? I think one of the first floral scents people often think of is rose, and for good reason.  They come in multiple varieties and colors, many of which have a very pleasing scent. And who doesn’t love roses?  They are a well-known symbol of love and affection. What if you could have access to their lovely scent without having to buy fresh roses all the time…

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Top 10 Self-care Rituals for Today’s Woman

We women take the weight of the world on our shoulders, offering love, compassion, and understanding to those around us.  And we lose sight of ourselves in the process.  It’s time to recenter and rebalance our lives with self-care rituals.  Only you can make the decision to put yourself first and help your body and mind to heal themselves.  Aim to make the biggest personal impact first without beating yourself up.  You deserve to turn some of the love and compassion that you offer to others around and nurture yourself!  

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